Monday, January 29, 2007
Training for Chicago...
I've been walking for about 10 days. I'm trying to jog but am only up to 3 minutes! Every "walk" day I plan to increase that some. I did cross training yesterday, a strength training video; every muscle in my body hurts. It is a good, motivating hurt. I couldn't do this without the support of the Marathon Makeover. Thank you so much Robin and Mark!
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1 comment:
You are welcome! Take it slow and steady and you will get that running in.
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