Monday, August 20, 2007
It's ALL mental!
Okay guys, I realized something on Saturday (another epiphany?). At this point in our training, it is ALL mental! Really, it is! I know that because I went to bed Friday night with the intention of having a really good run on Saturday. I woke up Saturday morning with that same intention and guess what??? I had a great run! In fact, I had my best, fastest run yet. And I did this because I thought after the 18 that I was done for so I knew I needed two great, short Saturday runs in preparation for the 20 this coming Saturday. And I did. And it happened because I told myself that I was going to do it. So see guys, at this point, it really is a mental battle. Physically, we can do this. We are perfectly able to do it. It's the mental battle that we need to make a conscious decision to fight and win! Go marathoners, go, fight and win!
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7 comments:
Woohoo, Christa! You are right
You got it, girl!
Isn't it funny that it took us this long to figure that out?! They've only been telling us that since the beginning... I find myself appreciating those words more and more every single day! Mind over matter!
Thanks for the encouraging reminder!
AMEN ..... SISTAH!
Go Christa...we absolutely have to program our minds that we can do this and we WILL! You said it so well.
You will have a great run Saturday, TOO!
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